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How Many Days Until Daylight Savings Time?
Sunday, March 8, 2026
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Quick Facts
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About Daylight Savings Time
Daylight Saving Time (spring forward) begins on the second Sunday of March in the United States. In 2026, clocks spring forward one hour on March 8th at 2:00 AM. This means one less hour of sleep but more daylight in the evening hours.
Frequently Asked Questions
Daylight Saving Time 2026 begins (spring forward) on Sunday, March 8th, 2026 at 2:00 AM. Clocks move forward one hour.
In March (spring forward), you lose an hour of sleep as clocks move from 2:00 AM to 3:00 AM. In November (fall back), you gain an hour.
No. Arizona (except the Navajo Nation) and Hawaii do not observe Daylight Saving Time. All other US states follow the spring forward/fall back schedule.